Xtreme Total Care Health and Wellness
Xtreme: Where the Mind, Body, and Spirit Become One.
I’m going to teach you that by understanding how your Lifestyle, Exercise, Attitude, and Nutrition choices integrate and set the stage for overall health you can create a more balanced, fulfilled and healthy life. As a Certified Health Coach, I can show you simple steps that will help you take charge of your life and achieve optimal health. Get started today with my complimentary Wellness Kick Start Kit.
How We Live...
How We Move...
How We Think...
How We Eat...
Meet Your Coach
For the past 20 years, Melissa Fennell has worked with families, businesses, schools, and organizations in the Southeast to promote self-care and teach effective ways you can live a healthier, happier life.
Your Health Goals
Need some extra assistance in achieving your health goals, knowing what to eat, when to eat, or how to shop for quality food? Melissa Fennell offers a variety of one-on-one wellness solutions.
Get Coaching Now
Learn how easy it can be to avoid nutrition-related diseases, improve learning and behavior, control weight gain or loss, increase energy levels, prepare healthy snacks, and much more!